Exercise Group

Monthly talks and interactive workshops co-hosted with guest experts from the wellness, travel and health spaces.

Wellness Expert Workshops

 "𝐀 𝐌𝐢𝐧𝐝 𝐓𝐡𝐚𝐭 𝐈𝐬 𝐒𝐭𝐫𝐞𝐭𝐜𝐡𝐞𝐝 𝐁𝐲 𝐍𝐞𝐰 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬 𝐂𝐚𝐧 𝐍𝐞𝐯𝐞𝐫 𝐆𝐨 𝐁𝐚𝐜𝐤 𝐓𝐨 𝐈𝐭𝐬 𝐎𝐥𝐝 𝐃𝐢𝐦𝐞𝐧𝐬𝐢𝐨𝐧𝐬"

Welcome to The Wellness In Travel Hub, a vibrant community space where the intersections between travel, wellness and mental health beautifully align.⁣⁣⁣⁣⁣⁣⁣⁣


To become a community member, sign up for a *Forever Free or All-Access membership and connect with our community of female travellers around the world.


Join the monthly talks and workshops by travel gurus, therapists, life coaches and medical professionals as we uncover the multitude of wellbeing benefits that #traveltherapy offers, after the tan fades.


Check 𝘐𝘕 your workplace stress, day-to-day anxieties and your excess baggage of burnout during our illuminating webinars, masterclasses and talks and check 𝘖𝘜𝘛 re-energized and ready to take on the world!⁣⁣⁣⁣⁣⁣⁣⁣

Meet our                                       Wellness Expert


WTDR Website Content (2).png

Janelle Cepero
Spiritual Guide, Meditation Teacher and Human Design Reader.

Visit her website

Co-hosted by Janelle Cepero (Janelle Cepero.com) and Dr Noreen Nguru (What The Doctor Recommends)

From Gwenyth Paltrow to Oprah, the internet is abuzz with an astrology-based personality 'road-map' called Human Design.  Astrology meets Myers-Briggs, Human Design is proposed to be a system that reveals your unique potential and purpose in the world and guides you into living your most authentic life in alignment.

Join us in this workshop to explore Human Design and how the system may help us feel less resistance in our life and more harmony, abundance, and ease. 

During the wellness workshop, we will cover...


Upcoming workshops