Release and Restore Retreat 2023: Costa Rica

Forming a spiritual concept for meditation and breathwork requires a deep appreciation of the natural world around us, something that our home away from home in the Costa Rican rainforest has in abundance. Imagine setting up your yoga platforms along a mystic blue river in a lush rainforest with views of a majestic, smoking volcano crater and grand waterfalls. Hotel amenities. include gorgeous natural mineral pools and a freshwater pool inside the tropical cool rainforest.

You can spend hours exploring the botanical garden, enjoying the butterfly farm, spoiling yourself at the natural sauna then applying a natural volcanic mud bath after taking a dip in the natural hot springs; enjoy the hummingbird centre, the bird sanctuary, lagoons full of tropical fish, turtles, caimans, full-service spa and exercise in the gym.