Exercise Group

Monthly talks and interactive workshops co-hosted with guest experts from the wellness, travel and health spaces.

Wellness Expert Workshops

 "𝐀 𝐌𝐢𝐧𝐝 𝐓𝐡𝐚𝐭 𝐈𝐬 𝐒𝐭𝐫𝐞𝐭𝐜𝐡𝐞𝐝 𝐁𝐲 𝐍𝐞𝐰 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬 𝐂𝐚𝐧 𝐍𝐞𝐯𝐞𝐫 𝐆𝐨 𝐁𝐚𝐜𝐤 𝐓𝐨 𝐈𝐭𝐬 𝐎𝐥𝐝 𝐃𝐢𝐦𝐞𝐧𝐬𝐢𝐨𝐧𝐬"

Welcome to The Wellness In Travel Hub, a vibrant community space where the intersections between travel, wellness and mental health beautifully align.⁣⁣⁣⁣⁣⁣⁣⁣


To become a community member, sign up for a *Forever Free or All-Access membership and connect with our community of female travellers around the world.


Join the monthly talks and workshops by travel gurus, therapists, life coaches and medical professionals as we uncover the multitude of wellbeing benefits that #traveltherapy offers, after the tan fades.


Check 𝘐𝘕 your workplace stress, day-to-day anxieties and your excess baggage of burnout during our illuminating webinars, masterclasses and talks and check 𝘖𝘜𝘛 re-energized and ready to take on the world!⁣⁣⁣⁣⁣⁣⁣⁣

Meet our Wellness Expert for
May 2022!

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Hosted by Dr Noreen Nguru with special guest, Sahara Rose De Vore

Wellness travel is about treating the mind, body, and soul through the transformational power of travel.

Join this workshop with leading wellness travel coaches Dr Noreen Nguru (founder of What The Doctor Recommends) and Sahara Rose De Vore (founder of The Travel Coach Network) to learn how to infuse wellness attributes into your holiday while planning a travel experience that improves your wellbeing, mindset and helps you to reflect and overcome personal challenges and fears.

In this workshop we will cover...


Upcoming workshops